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What Happens to Your Kidneys When You Take Baking Soda Daily?

What Happens to Your Kidneys When You Take Baking Soda Daily?

Even though they are very small, kidneys are very important for your body as they perform some very crucial functions. Their importance comes from the fact that they are necessary for the removal of the excess fluids in the body, they clean the toxins and all the waste. They can produce around 2 liters of urine and cleanse an incredible amount of blood.

Their beneficial properties don’t stop here. They also produce blood cells and improve bone health. They produce hormones which are imperative for the regulation of blood pressure, electrolyte levels and prevention of waste accumulating.

Unfortunately, there are many factors that can cause kidney damage or kidney impairment. The most common ones are: kidney stones, diabetes, infections, abuse of certain pain killers, hypertension, and glumerulonephritis. Now the good news is that all these damages can be easily repaired using a cheap and easily available, commonly used ingredient that all of us have in our kitchen – baking soda.


Everything begins with the production of hormones and enzymes by the endocrine system. This is necessary for the digestion processes and facilitation of the process of dissolving chemicals that we consume. The role of baking soda is that sodium bicarbonate has the protective power for the kidneys during these processes. Depending on the food that we consume, our kidneys produce different amounts of this. Sometimes, the amount is larger, and sometimes its smaller.

This means that if we consume large amounts of unhealthy food, our endocrine system’s function is increased. This usually happens when we take large amounts of fried food, or added sugar or unhealthy fats. This can also account for the decreased sodium bicarbonate production in the pancreas and kidneys. The lack of sodium bicarbonate in our body can cause serious damage to our kidneys since they can’t neutralize the acids and the will be accumulated in our body.

Kidney damage is often treated with sodium bicarbonate, such as dialysis and other treatments where kidney function is being repaired with sodium bicarbonate. On order to release the excess fluids and waste products accumulated in the blood it is very common to use this method of shielding the acids. Dialysis is based on this increase of levels of sodium bicarbonate in the system, especially when the kidneys themselves are unable to produce it enough and other processes are affected. When the kidneys produce enough sodium bicarbonate by themselves, the endocrine system is functioning properly and the kidneys are healthy.


This issue has been the subject of many studies and researches. They have proven that sodium dialysis has exactly the same effects as the regular standard dialysis. The benefit of this method is that patients who have damaged kidneys can increase the level of nitrate oxide and thus balance the pH levels in their blood.

According to a study conducted on the effects of sodium bicarbonate consumption on kidney health, it has been proven that regular intake of baking soda can significantly reduce the appearance of chronic kidney infections and it could prevent the need for dialysis as well. This is the proof that sodium bicarbonate in fact is powerful enough to prevent chronic kidneys diseases and also be used as a treatment for damaged kidneys.


Before starting this treatment of your kidneys it is imperative that you consult a specialist about the issue. Even though sodium bicarbonate doesn’t contain toxins, it could be hard on your intestines. To prevent a kidney disease from spreading further you need to follow a few simple instructions.

  • When you start the treatment take half a tbsp of baking soda. Put the soda under our tongue and wait for it to dissolve.
  • The next three days, combine 1,5 liters of water with half a tbsp of baking soda and half a tbsp of salt. Drink this mixture every day for three days.
  • On the fifth day, just half the dosage. A quarter of the soda and salt and half the amount of water.

The most frequent cause of kidney damage is unhealthy life style. This means that the first step to improving the work of your kidneys requires healthy dietary habits. Before starting any kind of treatment for damaged kidneys, you must consult a specialist and then change your life habits in order to improve your overall health condition.

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